Staying Cool at Menopause:  Straight Facts on Hormone Therapy and other Options
Date: May 20, 2010 or September 21, 2010
Time: 7:00 – 9:30 p.m.
Place: Auditorium, Grey Nuns Community Hospital
Cost: $10 (payable at the door)
Space is limited. Pre-registration required. For more information, download the attached poster (pdf) To register call 780-342-8919.

Osteoporosis Workshop—Invest in Your Bones!
Learn some practical strategies to improve your bone health. 2010 sessions will be held on Thursdays at the Grey Nuns Community Hospital:

January 7	June 17
Feb. 18	Sept. 09
March 25	Oct. 14
April 22	Nov. 18
May 13

For more information and to register, download the attached poster (pdf).

Eating for a Healthy Heart—June 22 and July 20
Free, informative sessions presented by Ruth West, Registered Dietitian. For details, download the attached poster (pdf).