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Grey Nuns Rehabilitation Outreach Services Schedule
Yoga
Beginner:
Thursday
3:15-4:15pm
Regular:
Thursday
4:25-5:25pm
Yoga for Osteoporosis
Wednesday
3:20-4:20pm
Tai Chi Chih
(Fall and Winter only)
Monday
2:00-3:00pm
Gentle Dance Moves
Tuesday
11:00-12:00pm
Get up and Go
Friday
11:00-12:00pm
Walking to Wellness
Monday
9:00-10:00am
Wednesday
9:00-10:00am
